Welcome to Mindful Restoration Counseling
Providing evidence-based psychotherapy for individuals
indful Restoration Counseling provides a safe and supportive environment, emphasizing compassion and profound comprehension of the impact of trauma on individuals' lives; specializes in working with adults, adolescents (16+), veterans, first responders, and sex-trafficked survivors, is trauma-informed and person-centered, and tailors sessions to your unique needs and goals. Mindful Restoration Counseling integrates evidence-based practices, such as Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, and Narrative Therapy, to empower individuals on their journey toward mental, emotional, and spiritual restoration.
Additional training:
- Eye Movement Desensitization Reprocessing (EMDR)
- Ketamine Assisted Psychotherapy (KAP)
- EDIT - I Certified Eating Disorder Clinician
Cherylynn Hernandez-Rutz, LCSW
Outpatient Psychotherapist
Education:
Cherylynn graduated from Rocky Mountain College in Billings, Montana, with a Bachelor’s in Organizational Communication and received her Master’s in Social Work from the University of Colorado Colorado Springs.
Bio:
Cherylynn’s therapeutic career originated in Montana, collaborating with a local task force dedicated to combating human trafficking. Her participation deepened her dedication to supporting individuals dealing with trauma and mental health challenges. She is committed to empowering individuals who are dealing with depression, anxiety, eating disorders, relational challenges, and trauma. Her trauma-informed and person-centered approach provides a safe space for individuals to navigate their healing journey without judgment, explore compassionate solutions to reclaim their lives, and ultimately flourish and thrive.
Outside of her private practice:
Cherylynn enjoys outdoor activities like camping, hiking, fishing, and hunting alongside her husband. She also delights in crocheting, making jewelry, and producing abstract art. Above all, cherishing moments with her children and grandchildren ranks as one of her most treasured pastimes.
