Welcome to Mindful Restoration Counseling, PLLC
Providing evidence-based psychotherapy for individuals
Who I Work With
- Adults and adolescents (16+)
- Veterans and first responders
- Survivors of sex trafficking
- Individuals navigating depression, anxiety, eating disorders, relationship challenges, and trauma
My Approach
I integrate evidence-based, trauma-informed care tailored to your goals, drawing on:
- Cognitive-Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Acceptance & Commitment Therapy (ACT)
- Narrative Therapy
- Somatic Therapy
- EMDR
Every session is person-centered — you set the pace, and we build a plan around what healing looks like for you.
Cherylynn Hernandez-Rutz, LCSW
Outpatient Psychotherapist
Education: Cherylynn graduated from Rocky Mountain College in Billings, Montana, with a Bachelor's in Organizational Communication, and earned her Master's in Social Work from the University of Colorado Colorado Springs.
Bio: Cherylynn's therapeutic career began in Montana, working alongside a local task force dedicated to combating human trafficking — an experience that deepened her commitment to supporting survivors of trauma and mental health challenges. She specializes in helping individuals navigate depression, anxiety, eating disorders, relational difficulties, and trauma. Her trauma-informed, person-centered approach creates a judgment-free space to process the past, build practical tools for the present, and move toward genuine healing.
Outside of practice: Cherylynn enjoys camping, hiking, fishing, and hunting with her husband, along with crocheting, jewelry-making, and abstract art. More than anything, she treasures time with her children and grandchildren.
